- Stretch - ten seconds per stretch x2 before and after "workout"
- 100 two ball juggling in each hand
- 10 minutes (total) of four ball juggling
- Jump rope 200 times
- 25 push ups - I'm thinkg I'll increase it by maybe 5 every week
- 2 sets of 50 sit ups, well maybe 30 depending on how hard it is
- 2 pull ups, 2 chin ups, 2 neuteral grip, and 2 wide grip (more likely only one of these)
- 5 dips
I think that's a good start for now. I have this book on abs that I think I'll whip out starting this summer, but right now with school and such the workouts are too intense. Along the same lines, I really need to change my diet. Seriously. NO MORE FAST FOOD. Good lord! Sadly I don't think this is very possible, but at the very least I need to cut back. How about we say no more mcdonalds? Granted Wendy's isn't that much better, but it is a bit better.. a little..? This might be easier to accomplish because of my lack of money now. I need to start eating only here or at least the majority of time here at home. I also would like to play more DDR and Wii Fit, but that's really dependant on me going over to Kimberley's. This summer though, totally gotta play at least 3 times a week. I'm going to add some other goals here at some point, but for now I think this will work! Oh and I forgot to mention, I NEED TO CUT BACK ON COFFEE. Since I'm so addicted maybe I'll go with once a week--while Kimberley is in chem lab maybe? Or even better--:(--Once every other week. Sigh.. I like it so much.. but I just don't have the money for it right now :(
Well here's some others I thought of:
- Watch a movie every week
- Watch less T.V.
- Ride my bike to work whenever possible
- Study earlier and more often
- Try and go to sleep before midnight (we can do this Kimberley)
- Keep my room cleaner
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